原文:太极拳(Taijiquan)是一种中国武术内家拳(the internalstyles of Chinese martial art)。它基于以柔克刚(thesoft overcoming the hard)的原理,发端于中国古代,最开始是一种武术和自卫方式。随着时间的推移,人们开始通过练太极拳来改善健康状况、增加福祉(well-being)。练习者用意念慢慢地、轻轻地移动身体, 同时深呼吸,因此有时被称为移动冥想(meditation)。中国人通常会在清晨到附近的公园练习太极拳。
参考译文:Taijiquan
Taijiquan is one of the internal styles of Chinesemartial art. It is based on the principle of the softovercoming the hard and originated in ancient Chinaas a martial art and a means of self-defense. Overtime, people began to exercise it to improve theirhealth and well-being. Practicers move their bodies slowly,gently and with thought whilebreathing deeply,so it is sometimes referred to as “moving meditation”.Chinese commonlypractice Taijiquan in nearby parks in early morning.
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