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　　本场个人陈述的主题为“帮助他人”，生活中每个人都会遇到需要他人帮助的情况，此时伸以援手不论对自己还是对别人都是有益处的。那么接下来，我们来看一下就“帮助他人”这一主题展开的一些常用的表述：

　　Help Others

　　As we all know, since we live in a society made up of numerous people, we cannot do everything independently without being helped by others, and we should also give our hands when needed. And the kinds of help can range from handing over something to others to donating money to the ones in need. In my opinion, helping others has following benefits.

　　First, when helping others, we can obtain the sense of being demanded, which is a kind of happiness. Generally, when somebody seeks help from us and we offer our supports to him, it will be a success for us since we can do something for others and they will be happier due to us. To make our friends, families, or even the strangers happy can be very satisfactory for ourselves.

　　Secondly, the help is interactive since when we have difficulties, others will also help us. Helping others is a good way to make friends. If we just live with neglecting others’ needs and appeals, they will also do us the same and we will live a lonely life without just a friend.

　　Therefore, helping others can be advantageous for both ourselves and other people, and we should do our best to help people in need.

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