本场对话的主题为“庆祝青年节”， 五四青年节是青年人的一个重要的节日，这一天往往会举办社会实践活动，诗歌朗诵和晚会来纪念这个节日。那么接下来，我们来看一下就“庆祝青年节”这一主题展开的一些常用的表述：

　　The celebration of Youth Day

　　A: Hi, Cecelia, the Youth Day is coming. Do you know something about it?

　　B: Sure, Kathy. The Youth Day falls on the May 4th, and it is an important festival in China.

　　A: What about the origin of the festival?

　　B: Well, it comes from May 4th Movement launched by Beijing students in 1919, which marks the beginning of the new democratic revolution, so this festival was established to memorize the movement. People, especially the young, often participate in all sorts of activities to celebrate it. How will you spend the day?

　　A: I am a member of youth volunteers in our school. As usual, we will organize some social practice activities, for example, in this year we will advocate students to do the rural practice, such as cleaning, experiencing farm work and doing housework, so that the youth can learn that today's happy life is not easily won.

　　B: That is meaningful, today’s youth should really cherish their life. I will take part in a Poetry Reciting Competition and my topic is “The Youth”, praising the vigor and warm blood of the youth.

　　A: Good luck! By the way, an evening party in honor of the festival will be held on CCTV this evening. Let us enjoy it.

　　本场个人陈述的主题为“青春”，青春是文人墨客经常谈到的话题，不论青春是美好的还是痛苦的，都是人生中最 美好的记忆。那么接下来，我们来看一下就“青春”这一主题展开的常用表述：

　　“Youth Life”is a topic frequently mentioned. Whenever it comes to the youth, many people feel sad about it. However, from my perspective, youth life is the most wonderful period in one’s life. Although we feel heart-broken sometimes, we laugh more and grow up through these painful experiences. In a word, we are still young and should seize the moment. As a college student in a new era, we are supposed to cherish the youth, which means seizing every minute to learn, reading good books, learning every bit of knowledge. Idling about all day is not the thing we should do. Instead, finding the goal of our life and achieving it are what matters. Although youth elapses fast, we can also seize it.

　　本场个人陈述的主题为“帮助他人”，生活中每个人都会遇到需要他人帮助的情况，此时伸以援手不论对自己还是对别人都是有益处的。那么接下来，我们来看一下就“帮助他人”这一主题展开的一些常用的表述：

　　Help Others

　　As we all know, since we live in a society made up of numerous people, we cannot do everything independently without being helped by others, and we should also give our hands when needed. And the kinds of help can range from handing over something to others to donating money to the ones in need. In my opinion, helping others has following benefits.

　　First, when helping others, we can obtain the sense of being demanded, which is a kind of happiness. Generally, when somebody seeks help from us and we offer our supports to him, it will be a success for us since we can do something for others and they will be happier due to us. To make our friends, families, or even the strangers happy can be very satisfactory for ourselves.

　　Secondly, the help is interactive since when we have difficulties, others will also help us. Helping others is a good way to make friends. If we just live with neglecting others’ needs and appeals, they will also do us the same and we will live a lonely life without just a friend.

　　Therefore, helping others can be advantageous for both ourselves and other people, and we should do our best to help people in need.

　　本场个人陈述的主题为Online Chatting“网络聊天”，网络聊天在我们的生活中已经十分常见，几乎成为我们学习、工作、生活不可或缺的部分。那么接下来，我们来看一下就Online Chatting这一主题展开的一些常用的表述：

　　Online Chatting

　　Online chatting has becoming more and more popular in nowadays. It plays an indispensable role in our daily life.

　　First, when you’re pursuing your study in another city, online chatting allows us to keep in contact with our parents who are far away. It’s more convenient than phone calls, because by online chatting we can see our parents through the camera on our smartphones. You can chat together with your friends in the online circle at the same time.

　　Second, as for those who are not good at expressing themselves in person, they can have a talk with their lover by online chatting.Third, more and more people chat online in their work, because it’s convenient and it brings less disturbance to others.

　　However, everything has two sides, online chatting is no exceptional. It may be a waste of time, energy and money as some people may addicted to chatting with those strangers. Second, it is misleading to its users because cyberspace is actually an imaginary space where things are unreal or fictional. You must keep alert all the time in case of being cheated by some bad guy.

　　本场个人陈述的主题为“Ways to Conduct a Survey”，调查在我们的生活中已经十分常见，调查采用什么方法能得到有效信息很重要。那么接下来，我们来看一下就Ways to Conduct a Survey这一主题展开的一些常用的表述：

　　Ways to Conduct a Survey：

　　As we all know, surveys play an important role in finding out detailed information about different people or things. And in order to guarantee the quality of the survey data, it is wise to adopt a clear and transparent method.

　　The detailed steps can be divided into three aspects according to the survey procedures, including preparing for the survey; conducting the survey, and analyzing the results of the survey.

　　The first step is aimed at making adequate preparations for the whole survey, such as determining what the objectives of the survey are and what to ask in the questionnaires; the second step is to invite target groups to complete questionnaires which are designed based on well-defined goals; and the last step is to analyze the statistics and summarize the findings of the survey based on the finished questionnaires, which is also an essential step for the whole survey process.

　　In summary, what has been mentioned above is one of the common ways to conduct a survey.

　　本场个人陈述的主题为 “Public Speaking”，每个人都有都会面临许多的公开场合，要面临公开演讲的时机，公开演讲需要准备些什么，又该如何展开自己演讲的主题呢?那么接下来，我们来看一下就公开演讲这一主题展开的一些常用的表述：

　　Public Speaking

　　It cannot be denied that most people are afraid of public speaking. However, being an excellent public speaker is really helpful to impress others. So today I want to give you some suggestions with regard to how to improve your public speaking skills.

　　Tip 1: Stop being embarrassed

　　In order to be a good public speaker, the first step you should do is to change your mind-set. As far as we know, embarrassment is a big obstacle between thoughts and expressions. If you waste too much time worrying about making mistakes, you will lose the courage to express yourself.

　　Tip 2: Organize your thoughts

　　It is necessary for you to organize your thoughts before giving a public speaking instead of expressing your viewpoints directly or carelessly. The reason for this is that the process of organizing thoughts can really help you sound more fluent.

　　Tip 3: Practice makes perfect

　　Practice is a good way to success. Thus you have to take advantage of every possible opportunity to make a public speaking. Of course, you can also record yourself with a video recorder when you practice, which helps you feel natural about the contents you prepared, the tone you showed and so on.

　　These suggestions mentioned above contribute to being a good public speaker, which helps you achieve a better life.

　　本场个人陈述的主题为“保护鸟类”，由于人类对环境的污染和破坏，许多鸟类已经灭绝并且很多鸟类正濒临灭绝，所以呼吁全民保护鸟类已经迫在眉睫。保护森林、治理环境污染、拒绝珍稀鸟类商品都是每一个公民的义务。那么接下来，我们来看一下就“保护鸟类”这一主题展开的一些常用的表述：

　　Birds Protection

　　There are more and more animals endangered nowadays, birds are no exceptional. Many kinds of birds died out in the past decades and many other kinds of birds are in peril of extinction because of human’s destruction of their natural habitat. As the economy develops, humans exploit all kinds of resources, causing air pollution and forest degradation. Without their habitat, birds can go nowhere, their number decrease draftily every minute. It’s urgent to protect birds. First, we must make concerning laws to protect birds in danger and punish those who break the laws severely. Second, we must take some measures, like refusing to buy products made from valuable and rare birds to protect birds effectively. As the saying goes: no buying, no killing. Birds are our friends and part of our environment. Third, we should raise people’s awareness to protect birds and our environment. In this way, we can build a harmonious society and ensure a sustainable development.

　　本场对话的主题为“如何消除代沟”， 这是一个关于处理家庭关系的话题，和大家息息相关，可以讲和家长加强理解，换位思考从而建立和谐的关系。那么接下来，我们来看一下就“如何消除代沟”这一主题展开的一些常用的表述：

　　How to bridge the generation gap

　　Nowadays, it seems that the generation gap is unavoidable in almost every family, which leads to a lot of quarrels and conflicts between the new and the old generation. We must do something to bridge the generation gap and build a harmonious family atmosphere.

　　There are two ways to solve the problem. Firstly, the key is the mutual understanding of parents and children. Family members should express their ideas openly and not hide them in their heart, which is a good way to avoid complaints and misunderstanding. For children, they should understand their parents from their perspective, and accept their good intention, so that they will stop complaining about parents’out-of-date ideas. And parents should realize that young people have grown up in a modern society and are different from them. Secondly, people of each generation should not overestimate themselves. It is not right to think that they are the only right person in their family. Teenagers have their own choices but can’t say that because of the old conceptions, the ideas of their parents are all wrong. Similarly, parents should stop imposing their own inappropriate thoughts on their children. In conclusion, I strongly believe, if all members try to establish a close family relationship with caring, each family will enjoy a harmonious atmosphere.

　　本场个人陈述的主题为Survey “调查”，调查有什么用途呢?调查前要做哪些准备呢?调查的方法有哪些?那么接下来，我们来看一下就Survey这一主题展开的一些常用的表述：

　　Ways to Conduct a Survey

　　As we all know, surveys play an important role in finding out detailed information about different people or things. And in order to guarantee the quality of the survey data, it is wise to adopt a clear and transparent method.

　　The detailed steps can be divided into three aspects according to the survey procedures, including preparing for the survey; conducting the survey, and analyzing the results of the survey.

　　The first step is aimed at making adequate preparations for the whole survey, such as determining what the objectives of the survey are and what to ask in the questionnaires; the second step is to invite target groups to complete questionnaires which are designed based on well-defined goals; and the last step is to analyze the statistics and summarize the findings of the survey based on the finished questionnaires, which is also an essential step for the whole survey process.

　　In summary, what has been mentioned above is one of the common ways to conduct a survey.

　　本场个人陈述的主题为 “唱歌减压 保持健康”，每个人都有自己保持健康，调节心情的方式，你认为唱歌减压是不是一种很好的方式呢?那么接下来，我们来看一下就唱歌减压保持健康这一主题展开的一些常用的表述：

　　When it comes to sing songs, we all know that it is a common way for people to relax in their daily life. As for its benefits, it mainly centers on the following two ways.

　　On the one hand, it is a wonderful way to relieve the ever-increasing work and life pressure. Given the ever-accelerating advancement in our economy and society, people in modern society unavoidably face a growing host of pressure from their own work and life, so seeking some ways like singing songs to escape from high-pressure reality becomes extremely vital.

　　On the other hand, relieving pressure is just one side of benefits brought by singing songs, and the other side of it is to help people keep healthy. It is reported that singing songs not only can help people keep healthy psychologically but also can strengthen their body functions, both of which can benefit people’s mental and physical health.

　　All in all, singing songs can exert enormously beneficial influence on our mind and body, such as relieving the pressure and keeping healthy.

　　本场个人陈述的主题为Public Speaking “公众演讲”，公众演讲有什么好处呢?演讲前要做哪些准备呢?怎样在演讲时获得听众的认可，从而让他们接受自己的观点呢?那么接下来，我们来看一下就Public Speaking这一主题展开的一些常用的表述：

　　Public Speaking

　　Public speaking can be both interesting and challenging. It benefits a lot to the speaker. First, you can have a better understanding of the topic you’re going to state. It helps you think systematically and critically. As we know, it’s important to guide students to think and to analyze. Public speaking skills and related listening skills provide valuable tools for the critical analysis of ideas. By studying the use of supportive materials and persuasive strategies, you’ll learn how to find an argument’s weak points and learn to ask questions, which needs great critical thinking. Secondly, during the preparation for the speech, you can practice the ability to organize a paper. The ability to organize the ideas you want to say is a skill you will employ before you ever write a speech. As you practice, you will also discover that the skills of outlining, planning, organizing and presenting your ideas logically are of great importance to your speech. Thirdly, you must have a good preparation for the speech. That means you have to search various kinds of materials to support your viewpoints and during which you can practice your ability to do professional research. You should go to the library or search the Internet to get the information you need, and then organize all the materials logically and express yourself clearly. Through all these efforts, you can make yourself understood and accepted by the audiences.

　　本场个人陈述的主题为“失物招领”，生活中我们有时会无意中捡到其他人丢失的东西，此时应该想办法找到失主。那么接下来，我们来看一下就“失物招领”这一主题展开的一些常用的表述：

　　Lost and Found

　　In our daily life, we may have experiences of picking up others’ things, for example, finding a book without the owner’s name on it in the classroom, and at that time, we certainly intend to find and contact the owners to return the things. And a Lost and Found Notice will be needed. When we write the notice, we should pay attention to the followings. First, if you are writing a paper version, please avoid polluting the environment. So you cannot attach the papers here and there, instead of which you can find the special bulletin board for it. And I suggest that you can just create the notice on social mediums such as the Moments of Wechat and ask your friends to forward for you. Since the notice will be forwarded by many people, the owner can probably see it and contact with you. Second, we should write clearly the places we found the lost thing and our own contact information, then the owner can affirm if it is his or hers and contact with us directly. Certainly, when there is someone contacting with you ,just be careful and ask some details to prevent giving the lost thing to a wrong person.

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