关于运动
1) Being on a team helps people learn teamwork - to rely on others and to do their own part as well. Players learn both to win and to lose. When the team loses, the members learn that they can come back from a loss. They look for the reasons they were beaten, work on their weaknesses, and try again. When the team wins, the members can learn to be gracious winners and good sports.
Sports are also for play. Most of us have work to do most of the time. Now and then we need to have fun. Sports can provide the time to relax.
If a team helps people learn to work together, lose win, and have fun, it's a winner regardless of the score. But if players on a winning team have not worked together, if they feel that winning makes them better than others, if there was no joy in the sport, those winners are losers.
Having the winning score is important. Being a winner as a person is worth even more. As a convincing maxim of friendship first and competition second suggests, we should adhere to equivalence of wining and losing.
2) Everyone in China these days seems to be concerned with their physical fitness, and everyone’s talking about getting in shape, but the truth is that most adult Chinese do not exercise on a regular basis. And yet, to feel good, look our best and live longer, fuller lives, regular exercise is a must
Exercise on a regular basis can be beneficial in many ways. First, there are the obvious physical advantages such as appearance, strength, endurance, and an overall healthier lifestyle. There are also the not-so obvious physical advantages such as the prevention of diseases and some kinds of cancer, and the reduction of hypertension. Regular exercise is also good for an overall healthy mental outlook. It relieves stress, and people who have a regular exercise lead happier and healthier lives than those who do not. Finally, exercise can increase your academic performance. That is, research has shown that schools with good physical education programs have students that score higher on tests than those with poor or no physical education programs at all.
3) the Olympics
The Olympic Games provide us with an opportunity to develop many urban projects and creative industries which are key to city development. Development is a long-term objective while the Games are a one-off project. The city and its industries will remain when the games are over. Therefore, when we do our planning, we should start from the point of urban needs and industrial development, then think about how to adapt them for the Olympic games, not the other way round.
Hosting the Olympic Games can provide a city with a unique opportunity to increase its international profile, refurbish itself in preparation for the Games and develop a lasting community spirit. The development of well-considered Games infrastructure can bring a lasting legacy to the local community and help host cities grow into centers of national and international event activity.
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